According to best selling author and habits researcher, James Clear, science has proven that we stay most motivated when we work on...
Thank you for the joy Maren’s reflection on dancing at the Senior Centers This past Saturday over 20 dancers from my studio spent their day dancing for, and with, seniors in our local community. They/we spent an hour dancing at each of four retirement homes. Each of these amazing people spent a precious Saturday during [...]
The Key to Learning… “Thriller” Learning is serious business - or is it? In October, the Heart & Sole Dance Zombies took to the floor and put on a show that was not only fun and engaging for the audience, but held the attention of all of the participating dancers. As a ballroom dance instructor, [...]
HEART & SOLE DANCE GIVES BACK! over 20 dancers become Holiday Elves at local Senior Centers Part of our core philosophy is local philanthropy… giving back to our very own community. On December 15th more than 20 dancers from Heart & Sole Dance will donate a day of their time to dance, perform, and visit [...]
These two children (pictured left) did their first ballroom dance lesson last night. They met each other for the first time, and started learning to dance together. They tackled waltz and salsa. They moved through feeling uncomfortable and frustrated, to starting to understand, to finally being able to move together ...doing just a couple [...]