Your Dream Wedding Dance

                DO YOU HAVE A VISION? CLASSY AND CONFIDENT? WILD AND FUN? COMFORTABLE AND FLUID? OUR SPECIALIZED STAFF IS HERE TO HELP YOU MAKE IT HAPPEN. Why Heart & Sole Dance? In addition to a fully certified staff that specializes in wedding dances, we offer wedding specific classes [...]

By | April 22nd, 2017|Uncategorized|0 Comments


Teamwork! by Douglas Rousar (originally posted on the WCS - Competitor Hangout FB page) One of the more common questions I get regarding the 3 t’s is about teamwork. What does it mean to have good teamwork and how does one get evaluated or scored? This is especially confusing in a J&J prelim where one is scored [...]

By | February 17th, 2017|Uncategorized|0 Comments

Victim or Victor

From Victim to Victor: Becoming the Initiate of Your Life This wonderful article by Dr. Joe Dispenza (check out his blog here) not only inspires us to change our way of thinking, but hands us the tools to do so!  Enjoy, and then join me on the dance floor for an awesome 2017!  ~Maren “For those [...]

By | January 18th, 2017|Uncategorized|0 Comments

Overcoming Nerves in Competition

Heart & Sole Dance just finished our competition season (everyone rocked!) and we are headed into our next competition season, which includes ballroom, swing and country!  As this article came across my desk today I thought it was perfect and a great time to share it! We utilize many of the Bassham's principles in our [...]

By | January 11th, 2017|Uncategorized|0 Comments

January Competition Classes

Competition Classes Focus on Excellence... Kickstart 2017 with a commitment to yourself!  Join us for one of our options for stepped-up training.  Competitors expect more out of themselves, and demand more from those around them, including their teachers. Are you ready to push yourself to the next level?  There are only 10 spaces in each class. [...]

By | December 20th, 2016|Benefits of Dance, Dance|0 Comments

Books for the Dancer on your list!

Books For the Dancer on your list! Is your dancer also a book worm (like me)?  Here are a few titles we found - from fiction (and even a comic series), to history & biography, to instruction, there's something sure to catch your eye!  The links below each book will take you directly to that book on [...]

By | December 15th, 2016|Dance, Offers|0 Comments

Movie Ideas for Ballroom Enthusiasts!

Movie Gift Ideas for Dancers of all ages!  Inspiring stocking stuffers! “Everything I learned I learned from the movies.” ― Audrey Hepburn                                          Mad Hot Ballroom                 Shall We Dance?          [...]

By | December 14th, 2016|Dance, Offers|0 Comments

2016 Black Friday – Small Business Saturday – Cyber Monday

4 days of Deals Available Friday thru Monday! Our Black Friday/Small Business Saturday and Cyber Monday online deals will be available Friday through Monday (no need to stand in line or get crazy). PLUS, we'll be open on Saturday during the day for in-studio purchases - if you just prefer to deal with a real [...]

By | November 24th, 2016|Offers|0 Comments

30 days for $30

Here at Heart and Sole Dance we have the best deal on ballroom, latin & swing dance classes for adults  in Chicago! Take unlimited classes for 30 days for only $30!  Start with the first class of the month and continue to take any class for the rest of the month. We like to call [...]

By | July 14th, 2016|Offers|0 Comments